Pork and Sweet Potatoes Stew

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Ingredients

  1. 1 kg stewing pork
  2. 2 tbsp flour
  3. 1 tbsp bbq spice
  4. 100 ml cooking oil
  5. 2 tbsp butter
  6. 1 large onion
  7. 1 celery stick
  8. 1 large carrot
  9. 0.5 leek
  10. 1 tomato
  11. 2 cups chicken stock
  12. 2 tsp salt
  13. 1 tsp freshly ground black pepper
  14. 2 medium sweet potatoes
  15. 1 green pepper
  16. 2 tbsp parsley

Steps

  1. Make sure all the meat is cut into large cubes. Mix the meat with the flour and bbq spice.Pork and Sweet Potatoes Stew recipe step 1 photo
  2. In a large pot, on high heat, brown the meat using the oil. You might have to do this in two batches. Remove from pot and set aside.Pork and Sweet Potatoes Stew recipe step 2 photo
  3. Chop the onion, celery and carrot. Add the butter into the pot followed by the onion, celery and carrot. Brown them for about 4 minutes.Pork and Sweet Potatoes Stew recipe step 3 photo
  4. Chop the tomato and leek. Then add to the onion mixture. Brown for a further 4 minutes.Pork and Sweet Potatoes Stew recipe step 4 photo
  5. Add the chicken stock, salt, pepper and the meat. Bring to the boil and reduce the heat to medium. Simmer for 45 minutes stirring occasionally.
  6. Peel the sweet potatoes and cut into large chunks. Add in the stew and cook for 15 minutes. Remember to stir occasionally.Pork and Sweet Potatoes Stew recipe step 6 photo
  7. Cut the green pepper into half slices and chop the parsley. Add to the stew and cook for a further 10 minutes.Pork and Sweet Potatoes Stew recipe step 7 photo
  8. Serve with rice.

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